Swim Teacher Opportunities – Open to Year 12 Students and above

Local swim school, Aqualife Swimming have been training a cohort of young people through their Instructor Training Program.  Hear from Penny Tuckfield, the founder of Aqualife… Over the past year we have been honoured to train a cohort of young people through our Instructor Training Program.  These teachers were originally Aqualife swimmers – some of who started […]

Festive Super Gains

We asked Jason Crow, Managing Director of The Better Body Group in Sevenoaks to share his top tips on how to get the best out of your training and nutrition during the festive period… Christmas is my favourite time of year for training and getting great results. You get time off to train and there […]

Watch your child’s confidence, achievement and ability increase before this school year finishes and their new school year starts with our Refresher Programmes. Children have worked so hard to catch up over this school year, but many are still feeling the effects of disrupted education through Covid, staff absences and school closures and have gaps […]

BBG launch their next 6 week Shape Off

Registration for the next 6 week Shape Off at The Better Body Group is now open. It starts the week beginning Jan 7th. What is it? Our Shape Off is a transformation plan aimed at losing as much body fat as possible in just 6 weeks. If you’re looking for a much needed boost in […]