Registration for the next 6 week Shape Off at The Better Body Group is now open. It starts the week beginning Jan 7th.
What is it?
Our Shape Off is a transformation plan aimed at losing as much body fat as possible in just 6 weeks.
If you’re looking for a much needed boost in fitness, to get in shape after the indulgent Christmas holidays, or simply a focused plan to get you back on track post illness or injury, this is the perfect programme for you!
What it includes?
- 2x (1-1) personal training sessions a week (12 total)
- 5x open team training sessions a week (30 in total, all optional)
- 1x group training session a week (6 in total) Select from our list of 25 classes
- Weekly home workout videos
- 3x 3D body scans, health analysis, full postural assessment and calorie counter using our StyKU body scanner (details of which can be found here)
- A completely bespoke nutrition plan designed by your team leader (includes day by day meal plans, recipes, macronutrient targets and calorie targets)
- Daily contact from your team giving you some extra motivation!
- A super snazzy team T-Shirt!
- Unlimited access to the gym for 6 weeks
- Access to our Trainerize workout App
- Complete before and after photos and assessments and Styku progress reports.
Thats a total of £1000 worth of training for just £675!
Spaces are limited to a first come first serve basis. To find out more about the programme, please click here.