Healthy school pick up snacks
If you are anything like me, my children ask what the snack is before they even say hello at school pick up! I certainly don’t begrudge them some food. They have such a full day learning and exercising that they need it but I think I need to upgrade from the standard biscuits or […]
Term Time Weekly Menu Planner #4
Sunday – A big roast lunch, left overs for tea/supper. Monday – Cottage pie, salad on the side. Tuesday – Spanish pork stew with tomatoes, peppers and chorizo with rice and green beans. Wednesday – Mediterranean pasta with sun-dried tomatoes and basil. Thursday – Sausage casserole with mash. Friday – Fish stew with crusty bread. […]
Term Time Weekly Menu Planner #3
Sunday – A big roast lunch, left overs for tea/supper. Monday – Lasagne, salad on the side. Tuesday – Thai chicken curry with rice and sugar snap peas. Wednesday – Stirfry veg with noodles. Thursday – Toasted sandwiches/ Croque Monsieur and vegetable crudités. Friday – Salmon parcels with dill, capers and lemon butter and lentils […]
Term Time Weekly Menu Planner #2
Sunday – A big roast lunch, left overs for tea/supper. Monday – Homemade burgers in brioche rolls, salad on the side. Tuesday – Slowcooker lamb tagine with rice and green beans. Wednesday – Pasta with vegetable ragu, salad on the side. Thursday – Chicken fajitas and vegetable crudités. Friday – Prawn Curry with rice Saturday […]
Prawn & Okra Curry – a quick and healthy one pot dish for a frazzled Friday
Thanks to Anna and Mandy at Simply Nutritious Delicious for this fab QUICK & EASY recipe! Prawn and Okra Curry. A quick and healthy onepot – perfect spice hit for a Frazzled Friday! This curry takes 15 minutes start to finish. Feeds two.⠀ ⠀ 360g raw tiger prawns⠀ 175g Okra cut in half lengthways. (if […]
Easy salmon, potato and brocolli traybake
Recipe and image courtesy of Mrs Rachel Brady Makes: enough for 4 adults Takes: 40 mins approx Ingredients: 750g waxy potatoes (Charlotte are perfect), sliced into halves or wedges – the same size 1 head broccoli, stalks diced and florets halved2 tablespoons olive oil Seasoning – salt and pepper or whatever you fancy 4 x […]