Psychotherapy in Sevenoaks, central London and online – for adults seeking space to talk, reflect and reconnect.

Hi, I’m Dom, a qualified psychotherapist offering one-to-one therapy to adults.

Many of the people I work with are living with anxiety, low mood, grief, guilt or a sense of feeling stuck or overwhelmed. Some are navigating parenthood, loss, relationship difficulties, identity shifts, or the long-term impact of caring for others. Often, it’s not one single issue, but a build-up over time. I also have a particular interest in working with men, including those who may be new to therapy or unsure whether it’s for them.

My approach is warm, thoughtful and collaborative. I don’t see therapy as something that’s done to you, or about fixing you. Instead, we work together at your pace, paying attention to what’s going on emotionally, relationally and – when helpful – in the body. I place a lot of importance on creating a space where you can speak honestly, without feeling judged, rushed or analysed.

Besides working as a psychotherapist, I also work in the charity sector (and have worked within the media and corporate worlds too), bringing real-world experience into my work alongside my six-year clinical training.

I’ve supported people in complex and emotionally demanding roles, and am always committed to practising in ways that are inclusive, ethical and socially aware.

I offer a free 20-minute introductory call, which gives you the chance to ask questions and get a sense of whether working together feels right for you.

If you’re thinking about therapy but unsure where to start, you’re very welcome to get in touch. Visit www.domgrahamtherapy.co.uk or call/text 07394 461575.