Seasonal Asparagus & Feta Frittata
The Health Boost share their special asparagus recipe just for us Sevenoaks Mums… When you love asparagus, the season is not quite long enough, so I try and come up with new recipes to include them at least a couple of times a week. This new recipe could very quickly become a seasonal staple for my […]
Watercress and wild garlic soup
Ingredients 1 large sweet potato 400ml stock (chicken or vegetable) 200ml coconut milk 100g watercress large handful of wild garlic 1 poached egg, optional Method Place the sweet potato in a saucepan along with the stock and cook over a gentle heat for 8-10 minutes until the sweet potato is cooked. Cooking time will […]
Plum & berry chia compote
Who would say no to a better healthier breakfast, naturally sweet, nothing processed and so nourishing? Let’s all say yes and add this amazing fruit compote or jam to our food prep list! Only 5 minutes to prep and it will fill your kitchen with the sweet aromas or an old fashioned jam making kitchen! […]