Strategies to alleviate emotional distress during Lockdown
Specific Caregiving Strategies that help alleviate emotional distress during Lockdown: Sarah Weller from The Wellerway gives her ten top tips: 1. Validate and acknowledge children’s worries, don’t dismiss it by using phrases such as “there’s nothing to worry about”, “it will be ok”, or try and talk them out of it. This language feeds anxiety. […]