A Personal Approach to Aesthetics at The Ivy Skin Clinic – Olivia Braham

At The Ivy Skin Clinic, my approach has always been simple. Natural results, honest advice, and treatments that put skin health and patient safety, first. I know that choosing aesthetic treatments can feel like a big decision, which is why I take time to listen carefully to every client and create treatment plans that feel […]

Your Kitchen Cupboard Pharmacy

My name is Caroline and I am the Medical Herbalist at Chartwell Apothecary and Natural Healing Clinic in Westerham. I thought it might be useful to highlight a few items that you probably have in your kitchen cupboards that you could use to support you and your families health to ward off the seasonal ailments […]

Gardening for Good in Mental Health week

Many people have experienced more nature in the past year than they ever have before, after our horizons narrowed in March 2020.  More time spent in local parks, fields and woodlands, more mud pies made, more seeds sown, pots planted and vegetables harvested.  And many of those people will have found for themselves how nature […]

Raspberry & oat pots

We are always striving to come up with healthy breakfast ideas that are quick and easy to make and ensure that no one is left hungry. Make this the night before and then breakfast is on the table in seconds. This is my son’s current favourite breakfast as he says it leaves him full until […]