Review of The Nest, Chipstead

We were invited by the Nest to come and try out a variety of different events & activities and to share our experience. If I had to chose a favourite it would be the facial & massage and the coaching with Amanda. Please do have a read so that you can get a flavour of […]

GIVING UP WHAT DOESN’T SERVE YOU – FOR LENT

GIVING UP WHAT DOESN’T SERVE YOU FOR LENT   Many people use this time of year to give something up for those 40 days of Lent.  It makes us feel virtuous and can often kick start giving up something we never go back to.   However, this year it got me thinking about the merits […]

KEEPING THE RAY OF LIGHT IN SIGHT – EMMA KANGIS

Emma Kangis, a coach and development consultant from EK Coaching offers her support and advice on how we can best navigate ourselves through these unprecedented times… BEING YOUR BEST SELF Now that we are experiencing a somewhat different way of living/working, many of the challenges my clients come to me about are even more relevant, […]