Your Kitchen Cupboard Pharmacy
My name is Caroline and I am the Medical Herbalist at Chartwell Apothecary and Natural Healing Clinic in Westerham. I thought it might be useful to highlight a few items that you probably have in your kitchen cupboards that you could use to support you and your families health to ward off the seasonal ailments […]
MIND BODY NUTRITION support for your immune system in challenging times
Nourish by Naomi shares advice on how you can support your mind and body during this time… You have probably noticed that the world is in complete panic about the Corona Virus….. shops are selling out of food, people are fighting in supermarket aisles over loo roll and understandably anxiety levels have risen. Media coverage, […]
Boosting your child’s immune system naturally
Naturopathic Nutritionist, Kiowa Reynolds shares 7 steps we can take to build a stronger immune system in our children… Recurrent infections, colds, flu, gastrointestinal bugs, ear infections, constant runny noses. Sound familiar? This seems to be expected with children nowadays, and while it is an important lesson for your child’s developing immune system to contract […]