Maternal mental health
Article written by Tessa van der Vord @mentalhealth_midwife Perinatal (or maternal) mental health refers to a woman’s* mental health during pregnancy and the first year after birth. It includes those who have existing mental illness before pregnancy, as well as women who develop illness for the first time during the perinatal period. More than one […]
Hypnotherapy for Wellbeing
Effective treatment for Anxiety, Habitual and Obsessive Behaviours, Depression, Phobias, Insomnia, Weight Loss, IBS and other conditions related to Mind/Body interaction Everyday life can often present challenges that can sometimes overwhelm us. It can be a juggling act to balance family life with work commitments and continue to feel good about ourselves and the things […]
The grim reality of smart phones
David Paton, Head at Radnor House highlights in his blog, the grim reality of smart phone usage on our young adults… A recent survey of US young adults found they were spending between four and five hours per day on their smart phones. They are doing everything from watching TV on YouTube to checking their […]