ADVICE ON HOW TO PREPARE OUR CHILDREN AS THEY RETURN TO SCHOOL

 BY SARAH WELLER FROM THE WELLERWAY    The return to school may present a swirl of emotions for both parents and children. On the one hand you may be craving some “back to normal”, as much as they are looking forward to being re-united with their classmates. On the other hand looking back to March […]

Apple cinnamon & banana spelt muffins

The Health Boost share their Apple & Cinnamon spelt muffins recipe. Slightly indulgent in sweetness, but full of fruity goodness, spelt wholesomeness and cinnamon warmth, these muffins are such a comforting treat after a long dog walk teamed up with a hot drink, a log fire and the papers maybe! So, so simple to make, […]