The Health Boost share their ‘go to’ smoothie recipe…
When I feel that I need more micronutrients in my diet – then a smoothie is my go to. They are also perfect for getting reluctant children to eat their greens!
This smoothie contains kale with the sweetness of pear and fresh mint – which is starting to grow abundantly in my pots now.
????????????????????????????????????????????
1 lime
Large bunch of kale
2 stalks of celery
2 pears
Handful of fresh mint
100-200ml of coconut water
Blend everything together in a high speed blender and enjoy!
