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£1.2million refurbishment – just completed at Nizels Golf & Country Club    We are excited to announce the completion of an extensive refurbishment at Nizels, a family-oriented country club near Sevenoaks.    At Nizels we pride ourselves on offering fitness and fun for the whole family, with an on-site crèche and a range of kids’ activities, as well as over 140 adult group fitness classes per week and a state-of-the-art gym.    With this latest refurbishment comes a complete transformation of the pool area and Aura Spa, as well as

I had my third baby nearly two years ago, and it’s been tough. Finding any time whatsoever, for me. So when Nizels approached us with an offer for a free months trial, I almost bit their hands off. Previous attempts at becoming obsessed with exercise have woefully failed, but this, I thought, I could just about do. Obviously, nothing to do with the fact that it was just such a joy to be able to book ‘that third guy’ (as he gets affectionately called at home) into the crèche at

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