SLJ - otherwise known as Sevenoaks Ladies Joggers, has been in existence for nearly 15 years. Over that time we have evolved from a purely jogging group to one that offers Jogging, Running, Power Walking, Yoga,Pilates, Swiss ball - known as Fitball and our latest popular class the Hi Metabolic workout.Expand +
Fun, dynamic Yoga classes, suitable for all levels from beginners to experienced yogis!
Inspiring daily calm, clarity and connection by reconnecting families through holistic life coaching, yoga, meditation and mindfulness classes, workshops and online coaching. The aim of the classes, workshops and coaching programmes are to help families manage challenges associated with anxiety, ADHD and austism.Expand +
Restorative yoga for mums and babies from 6 weeks to 6 months
Weekly yoga classes with a fully certified instructor in Sevenoaks & Seal, offering both dynamic and meditative styled classes for all levels. Private sessions are also available, please visit toniyoga.com for more information.
Tatty Bumpkin and Baby Bumpkin classes are fun, multi-sensory and yoga inspired, for children aged 6 weeks to 7 years. During our Baby Bumpkin classes (0-2 years), you will learn techniques to relax your baby, stretch their bodies, improve their digestion and stimulate their minds, as well as learning gentle stretching and relaxation for yourself! Tatty Bumpkin classes (2-7 years) are multi-sensory and combine movement (yoga and co-ordination activities), music, storytelling, breathing exercises and relaxation. Each session combines a story theme with free play, providing a structured, yet fun environment.Expand +
Private 1 to 1 Yoga Classes
Men only yoga class Brasted Pavillion 1930-2030 Commencing 20/9/16 for a four week trial I am also an ironman athlete and coach and British Triathlon coach thus have a unique insight into the benefits of yoga for daily life and to complement sportsExpand +